Sad

            This is an emotion which comes from the heart. Today I was just struck by this feeling. I am feeling sad for unknowing thing. Why is sadness so strong? Why I am shaking. There is uneasy feeling in me. Sad news and sad feelings are unfair things. I right now prefer to use the word unpleasant. This gives me comfort and feels good. It is just because he is my friend. I know him. I see him everyday. I am facing questions such as why the impact of sadness is strong for them I know. What impact has on me of the news paper where I read sad news everyday? What role emotion got to play in our lives? Is it negative or positive experience?

I personally feel that we are living here on earth for enjoyment or suffering but meaning sake. Yes, there are times need to express these emotions. Sadness is just one thing but most important is learning to express it. We are not only rational, human, spiritual, but sharing beings. Therefore there are different feelings as a part of our lives. Sadness is sad. It is based on mood. So it is on me whether to be unhappy. So have genuine feelings not superficial because these are graces not curses.